Our Functional Nutrition Approach
At Tampa Nutrition we use a functional approach starting with your health history. We then combine your health history, concerns, lifestyle habits and goals to put a plan together for you to implement in your daily life. We want your story, start to finish, where you've been and where you want to be.
Our Philosophy
At Tampa Nutrition, we believe that true health goes far beyond simply not being sick—it is about fine-tuning your body’s unique systems so you can truly flourish. Our dedicated approach combines the science of functional nutrition with sustainable daily habits. By focusing on extending your healthspan, we help you ensure that your years are filled with energy and joy. We honor the fact that every person is unique, everything is connected, and every choice matters.
Our Services
Meet Your Nutrition Counselor
I’m a certified functional nutrition counselor and former special education teacher, living in Tampa with my husband Mike, our four children, and two Labradoodles.My own uphill health journey began in college, when I had to relearn how to care for my body—eating for wellness, optimizing sleep, lowering stress, and moving in ways that truly support my health. Living healthy has become a full-time job for me, and it’s now my passion to teach and coach others toward a healthy, invigorating, and joyful life.
Areas of Expertise: Hormone health, Gut/Digestive health, Blood sugar balance, Sleep & stress , Inflammation, Nutrition and Exercise gains.
Ready to feel better for the long run? Book a consultation.
Get in Touch
Tampa, FL
hello@tampanutrition.com
PERSONALIZED CHOICES • LONG-TERM RADIANCE • FUNCTIONAL SCIENCE